We have probably all had an ecstatic eating experience at some time or other! If you have ever tried the desserts at Saké restaurant in...

Geeti and I’s recent six-week journey to England and the Himalaya was epic in many dimensions, and there is an irresistible urge within...

9/10/2012 - the day my life changed forever! Should I ‘get a guru’ in India or continue to ‘be my own guru’? Should I live the life of a...

What is devotion to you? In my perception, devotion is innate to us as humans. We are all devoted to something or somebody! Maybe to a...

It seems harder and harder these days to live joyfully if we are not following our soul’s expression! Our souls invariably want us to...

Why do we sing?? We all have a unique relationship to our singing voice! For some, our vocal relationship status may be ‘non-existent’ or...

Nearly all of us have our own origin story around music making. For many our first encounters with singing or playing a musical...

The energies in the wake of the recent full moon lunar eclipse and in the advent of the full solar eclipse on 4 December are really...

Have you been feeling ‘under pressure’? Have you been feeling your life gets cluttered, over-busy, or there’s little time and space to...

How can we truly embody heart-centred living in a time of unprecedented, tumultuous physical, emotional, social, economic and...

How many times have we felt resistance to doing something for our highest good?!… How many times have we felt resistance to doing...

Namaste! I want to begin by acknowledging you - ALL of you, and all of YOU! - How AMAZING you all are! All that you are, all that you do,...

7.10.21 Today (Thursday 7 October) is a truly auspicious day! It marks the beginning of Navaratri, a 9 day festival, regarded by many...

30.9.21 In this ever-changing world, where our notions of what is truth and what it is to honour our own truth are being shaken up,...

15.7.21 How can we navigate through these turbulent times? So much intense polarity of opinion and sentiment! So much wildly varied...

3.7.21 Do you feel like you are undergoing nearly constant healing these days? And this can be very very challenging when having to live...

27.6.21 Have you fallen out of love with most popular culture including music and film?! Have you managed to find an ‘alternative’...

24.6.21 For those of you on the path of self-healing, especially from trauma, I know this can feel like a solo insular journey at...